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Turkey Taco Salad Bowls

Turkey Taco Salad Bowls
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A vibrant and nutritious meal prep solution featuring seasoned lean ground turkey, zesty cilantro lime rice, and fresh vegetables.

  • Author: Daniel Carter
  • Prep Time: 1 hr
  • Cook Time: 30 mins
  • Total Time: 1 hr
  • Yield: 10 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican-Inspired
  • Diet: High-Protein

Ingredients

Scale

1 pound Ground Turkey Meat
1 Onion (diced)
1 pod Garlic (diced)
2 teaspoon Garlic Powder
2 teaspoon Cumin
2 teaspoon Chili Powder
2 teaspoon Paprika
1 teaspoon Salt
1 teaspoon Oregano
8 ounce Tomato Sauce
4 ounce Water
2 cups Water (for rice)
1 cup Rice (long grain)
1 teaspoon Salt (for rice)
1 Tablespoon Vegan Butter
¼ cup Cilantro (finely chopped)
2 Tablespoon Lime Juice
Romaine Lettuce (Chopped and Rinsed)
1 can Whole Corn (drained)
1 can Black Beans (rinsed and drained)
Green Onion, Avocado, Red Onion (for Garnish)
Pico de Gallo and Guacamole (Optional)

Instructions

  1. In a large skillet over medium heat, brown the ground turkey with diced onion and garlic until fully cooked.
  2. Stir in the garlic powder, cumin, chili powder, paprika, salt, and oregano. Add tomato sauce and 4 ounces of water. Simmer for 10 minutes until the sauce thickens.
  3. In a separate pot, bring 2 cups of water to a boil. Add the rice, vegan butter, and salt. Cover, reduce heat, and simmer for 15-18 minutes.
  4. Once rice is cooked, fluff with a fork and stir in the fresh cilantro and lime juice.
  5. Lay a bed of chopped Romaine lettuce in 10 meal prep containers.
  6. Divide the lime rice and taco turkey evenly among the containers.
  7. Top with corn, black beans, and diced red onions.
  8. Garnish with green onions, avocado, and optional pico de gallo before serving.

Notes

  • Keep garnishes like avocado and lime wedges separate until serving to maintain freshness.
  • Use glass containers for better reheating results.

Nutrition

Find it online: https://prepmealkitchen.com/turkey-taco-salad-bowls/