High Protein Chicken Street Corn Salad
A creamy, protein-packed salad with smoky corn, shredded chicken, and a tangy yogurt dressing. Perfect for a healthy, flavorful meal.
- Prep Time: 15 min
- Cook Time: 20 min
- Total Time: 35 min
- Yield: 4 1x
- Category: Salad
- Method: No-Cook (Assembled)
- Cuisine: Mexican-Inspired
- Diet: High-Protein
Ingredients
Scale
2 cups cooked chicken breast, shredded
2 cups corn kernels
1 cup cherry tomatoes, halved
1/2 cup red onion, finely chopped
1 avocado, diced
1/4 cup plain Greek yogurt
1 tbsp lime juice
1 tsp chili powder
Salt and pepper to taste
Fresh cilantro (optional)
Instructions
- Cook and shred chicken breast.
- Prepare corn (cut from cob, thaw, or drain).
- In a large bowl, combine chicken, corn, tomatoes, onion, and avocado.
- In a small bowl, whisk yogurt, lime juice, chili powder, salt, and pepper.
- Pour dressing over salad and mix gently.
- Serve immediately, garnished with cilantro if desired.
Notes
- For meal prep, store dressing separately and add just before eating.
- Use black beans instead of chicken for a vegetarian version.
- Add jalapeño for extra spice.
Nutrition
- Serving Size: 1.5 cups
- Calories: 350
- Sugar: 8g
- Sodium: 280mg
- Fat: 15g
- Saturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg