Healthy Sloppy Joe Biscuit Bake
A comforting, all-in-one casserole with a savory lean beef & veggie sloppy joe base, melty cheese, and golden biscuit topping. Perfectly balanced for macros and family dinners.
- Prep Time: 10 min
- Cook Time: 35 min
- Total Time: 45 min
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baked
- Cuisine: American
Ingredients
Scale
1 lb. 96% lean ground beef
1 medium yellow bell pepper (140g), diced
1 yellow onion (170g), diced
8 oz. bella mushrooms, finely diced
1/2 cup 2% shredded Colby jack cheese (56g)
1 10.2-oz. can homestyle buttermilk biscuits (5 ct.)
1 8-oz. can tomato sauce (226g)
1/2 cup sugar-free ketchup (120g)
2 cloves garlic, minced
2 Tbsp Worcestershire sauce (30g)
1 Tbsp brown sugar (12g)
2 tsp dry mustard
1 tsp onion powder
Instructions
- Preheat oven to 350°F. Spray an 8×11” baking dish.
- Cook beef in a skillet until browned; transfer to a bowl.
- Sauté diced pepper, onion, and mushrooms until tender; add to beef.
- Whisk tomato sauce, ketchup, garlic, Worcestershire, brown sugar, dry mustard, and onion powder in a bowl.
- Pour sauce into beef/veggie bowl and mix.
- Spread mixture in baking dish. Sprinkle cheese on top.
- Cut each biscuit into 4 pieces; arrange on top.
- Bake for 25 min, until biscuits are golden brown.
Notes
- For a leaner option, use ground turkey or chicken.
- Vegetables can be pre-diced for quicker prep.
- Leftovers reheat well in microwave or oven.
- Serve with a green salad for a complete meal.
Nutrition
- Calories: 334 kcal
- Sugar: 9 g
- Fat: 10.9 g
- Carbohydrates: 35.4 g
- Fiber: 2.7 g
- Protein: 23.6 g
Find it online: https://prepmealkitchen.com/healthy-sloppy-joe-biscuit-bake/