Burrito Bowl
A vibrant and nutritious Burrito Bowl packed with lime-infused rice, seasoned protein, fresh vegetables, and creamy avocado.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 1 1x
- Category: Main Course
- Method: Stovetop / Assembly
- Cuisine: Mexican-Inspired
- Diet: Gluten Free
Ingredients
Scale
1 cup cooked brown rice or quinoa
1/2 cup cooked black beans, rinsed and drained
150g grilled chicken breast or lean beef, sliced
1/4 cup corn kernels (fresh or charred)
1/2 avocado, sliced
1/4 cup fresh salsa or pico de gallo
1 tablespoon fresh cilantro, chopped
1 tablespoon lime juice
1/2 cup shredded romaine lettuce
1/2 teaspoon cumin and chili powder blend
Instructions
- Cook the rice or quinoa according to package instructions and toss with lime juice and cilantro.
- Season your chosen protein with cumin, chili powder, and a pinch of salt, then grill or sauté until fully cooked.
- In a large bowl, place the grain base at the bottom.
- Add the seasoned protein, black beans, corn, and lettuce in sections on top of the grains.
- Finish the bowl with fresh salsa, sliced avocado, and a final squeeze of lime juice.
- Serve immediately or store in airtight containers for meal prep.
Notes
- To keep it vegan, substitute meat with extra beans or spiced tofu.
- Ensure all meat used is halal-certified.
- Store lime wedges separately to maintain freshness when reheating.
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 4g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 12g
- Protein: 35g
- Cholesterol: 85mg
Find it online: https://prepmealkitchen.com/burrito-bowl/